Answer a few questions. Somni builds your plan and tells you what to do, every day.
You lie down — and the thoughts start looping.
And no way back to sleep before the alarm.
8 hours in bed — still wrecked in the morning.
One late week — and a month to get it back.
Melatonin, meditation apps — good for three days.
Plenty of charts, no idea what to actually do.
Nodding at three or more? It’s not a discipline problem — you just don’t know your cause yet.
2 minutes, just tap.
Your cause, your habits.
A few minutes before bed.
5 taps → Sleep Score and today’s step.
Sleep efficiency is the share of your time in bed that you actually spend asleep.
This is the real app. Tap through the steps — or try it yourself.
Every night you stick to your plan becomes a new house on your island.
Each morning, a short summary: what happened overnight, why, and what to do today. During the day, ask anything about your sleep.
Up in the middle of the night? Tap what’s in the way and Somni walks you through it.
Practices for how you feel tonight, plus a gentle alarm.
We let people in gradually, so every plan gets tuned properly. Leave your name and email — we’ll send a personal invite as soon as your spot opens.
Check your inbox — we’ve sent a confirmation (if it’s not there, look in Promotions). When your spot opens, your invite will land there too.
No. Somni works from your answers. Trackers often misread sleep stages, and they don’t measure behavior at all.
In the evening, a short ritual with your habits and a quick practice. In the morning, a 5-question log. Most people spend a few minutes a day.
No lessons. It’s an app: an evening ritual, a morning log, one habit at a time, an island that grows with your nights and an AI sleep coach.
We’re opening access in waves. Join the waitlist and we’ll email you a personal invite as soon as your spot is ready.
Finish the 2-minute sleep quiz and leave your email at the end. We’ll add 14 days of free access to your subscription when Somni launches. Joining the waitlist alone saves your spot; the quiz adds the bonus.
Right now Somni runs inside Telegram — a free messaging app for iPhone, Android and desktop. There’s nothing else to install, and we’ll send simple setup steps with your invite.
No big deal: that night’s house just doesn’t get built, and your plan adjusts. We don’t scold you for gaps — that only adds anxiety.
That’s why the app stays with you: your plan adapts to your nights, and when things slide, Somni sees it in your morning logs and helps you get back on track.
Nowhere. It’s used only to build your plan, and we never sell it.
No. Somni is an educational wellness product — it doesn’t diagnose or treat any condition. If you snore with pauses in breathing, nod off during the day or have struggled with sleep for months, talk to a doctor.
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