Sleep on time.
Build a town.
Every night you stick to your sleep plan, a new house goes up on your island. Easy habits fix your sleep schedule — and your town shows the progress. Plus a 3AM button for nights you can’t sleep.
No spam. No card. Privacy
Your sleep builds a town.
You know the apps where a tree grows while you stay off your phone? Somni does that for sleep. Stick to tonight’s plan — by morning, there’s a new house on your island.
- 1Do your wind-downA 5-minute evening routine with tonight’s one habit.
- 2Go to sleep — it builds overnightFoundation, walls, roof. You don’t have to do anything.
- 3Wake up on time — your house is readyLog your night in 5 taps and see it standing.
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Sleep advice is everywhere. Sticking to it isn’t.
It’s not a discipline problem. You just need small habits — and a reason to keep them.
My brain won’t shut off
You lie down — and the thoughts start looping. Counting sheep never helped.
I wake up at 3AM and that’s it
Then you watch the clock and do the math until the alarm.
I start a routine and drop it
Three good nights, then one late night — and it’s back to square one.
Three steps. A few minutes a day.
Take the 2-min quiz
Tell Somni what’s wrong with your sleep. Just tap.
Get one easy habit
Not a 12-step routine — one small thing, picked from your answers.
Sleep — and watch it grow
Each night on plan adds a house. Each morning, 5 taps tell Somni what to change next.
House #13 · ready at 7:00 AMEvening, night and morning — in one app
This is the real Somni app, not a video. Tap through the steps — or tap inside the phone and look around yourself.
Opening Somni…Built for tired eyes at night.
Can’t sleep? Tap one button.
Somni asks what’s keeping you up and walks you back to sleep, step by step. Dark screen, short words, no graphs.
Your schedule, fixed one easy habit at a time
Example. Your order depends on your answers.
3 more nights to unlock a new house design.
Lighthouseunlocks on night 15
What happened, why, and one step
Five taps in the morning turn into a short recap and today’s single step — no dashboards to decode.
Knows your nights
No diagnoses, no pill advice.
Calm sounds for the nights you need them
Take the 2-minute sleep quiz. Get +14 free days.
Finish the quiz and leave your email at the end — we’ll add 14 days of free access to your subscription when Somni launches. It’s on top of your waitlist spot.
Not another tracker. Not another playlist.
| Somni | Sleep trackers | Meditation apps | |
|---|---|---|---|
| Tells you what to do today | ✓ | — | — |
| Makes progress visible — a town you build | ✓ | Scores | Streaks |
| Step-by-step help at 3AM | ✓ | — | Partly |
| Resets your schedule with habits | ✓ | — | — |
| Works without a watch | ✓ | — | ✓ |
Built on sleep science: Somni’s habits and 3AM plan use methods sleep specialists recommend before pills (CBT-I).
Questions, answered.
How does the town work?
Each night you do your wind-down and wake up at your set time, a house gets built on your island. Houses earn coins, and you choose what to build next. It’s a simple way to see your new habits add up.
What if I miss a night?
Nothing breaks. It just waits. Your plan and your town pick up from the next night — no streak shaming.
When does it launch?
Somni is coming to iPhone this winter. Join the waitlist and we’ll email you as soon as your invite is ready.
How do I get the 14 free days?
Finish the 2-minute sleep quiz and leave your email at the end. We’ll add 14 days of free access to your subscription when Somni launches. The waitlist alone saves your spot; the quiz adds the bonus.
Do I need a smartwatch or tracker?
No. Somni works from your answers and a 5-tap morning log.
How much time does it take?
A few minutes a day: a short wind-down with your habit in the evening and a 5-tap log in the morning.
Android?
Not yet — join the waitlist.
Is this therapy?
No. It’s an educational sleep program built on sleep science, not a medical service.
What happens to my data?
We never sell your data. No ads. Delete everything anytime.